• What is Free-Writing?: Stream-of-Consciousness in Journaling

    Free Writing is a writing technique also known as Stream of Consciousness: It is when you write without forethought and filter. You write the first thing that comes to mind and you keep going and going until you have a slew of mumbo jumbo, words, and ideas thrown onto a page. You write all your thoughts and feelings down in brutal honesty, and without the time to look back and cringe.

    Read More

  • How I Overcame my Social Anxiety for Good

    Here is my own success story on how I overcame my Social Anxiety and some of the steps I took that helped me overcome it.

    I hope telling my story helps any of you out there who are facing the same difficulties I once did, and are feeling hopeless… Because I know that for all those years, I too thought my Social Anxiety was a part of myself I would never be able to change. But it can.

    And there is a whole different β€œyou” on the other side of your Social Anxiety.

    Read More

  • The Art of Slowing Down: In Finding Happiness #1

    I want to live with meaning and intention.

    Sometimes I forget – And in this day and age, it is so very easy to do so. We’re taught to live so fast: to grow up fast, to learn fast, and to not get left behind.

    Lately, it feels like time is running out… when in the larger picture, it really isn’t. Not really. 

    Read More

  • 6 Secrets To Be a Successful Student

    We’ve been taught to learn wrong

    Generally, we are taught from the direction out to in:

    We take in information from our mentors, our environment, our books and notes and teachings, and that’s what learning was for much of our life. It’s the easy way to learn – but the knowledge we learn that way usually ends up only good for the short-term; The next semester, the next year, the moment we are told to learn something else – we perceive that new material as something new. Completely new.

    And that isn’t true.

    Β 

    Read More

  • My Book Review on: The Mastery of Love by Don Miguel Ruiz

    A Toltec is an artist of Love,
    an artist of the Spirit,
    Someone who is creating every moment,
    every second, the most beautiful art –
    The Art of Dreaming.

    Life is nothing but a dream,
    and if we are artists,
    then we can create our life with Love
    and our dream becomes
    a masterpiece of art.

    Here is my book review of The Mastery of Love by Don Miguel Ruiz.

    Read More